{"id":1309,"date":"2024-04-21T20:11:02","date_gmt":"2024-04-21T18:11:02","guid":{"rendered":"https:\/\/lifecalma-anxietystresscoach.com\/?page_id=1309"},"modified":"2025-06-21T20:47:27","modified_gmt":"2025-06-21T18:47:27","slug":"nutrition-supplements","status":"publish","type":"page","link":"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/nutrition-supplements\/","title":{"rendered":"Nutrition &#038; Supplements"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-background-position:center bottom;--awb-background-position-small:center center;--awb-border-sizes-bottom:10px;--awb-border-sizes-left:0px;--awb-border-color:#75a72c;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-bottom:321px;--awb-padding-left:0px;--awb-padding-bottom-medium:473px;--awb-padding-right-small:0px;--awb-padding-bottom-small:327px;--awb-padding-left-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-bottom-medium:0px;--awb-background-color:#f9f9f9;--awb-background-image:url(&quot;https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/09\/nutricalma-header-2.avif&quot;);--awb-background-image-small:url(&#039;https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/09\/Trello-backgrounds-nutrition-header-mobile.avif&#039;);--awb-background-size:cover;--awb-background-size-small:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:17px;--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"color: var(--awb-custom_color_2);\">.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-padding-bottom:40px;--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;\"><h1 style=\"font-size: 130px; color: #4a2105;\" data-fusion-font=\"true\">NutriCalma<\/h1>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-padding-bottom:76px;--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;\"><h1 style=\"font-size: 130px; color: #4a2105;\" data-fusion-font=\"true\">NutriCalma<\/h1>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position-small:center center;--awb-border-sizes-bottom:10px;--awb-border-sizes-left:0px;--awb-border-color:#75a72c;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-bottom:465px;--awb-padding-left:108px;--awb-padding-bottom-medium:473px;--awb-padding-right-small:0px;--awb-padding-bottom-small:295px;--awb-padding-left-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-bottom-medium:0px;--awb-background-color:#f9f9f9;--awb-background-image:url(&quot;https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/09\/nutricalma-copia.avif&quot;);--awb-background-image-small:url(&#039;https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/09\/Trello-backgrounds-nutrition-header-mobile.avif&#039;);--awb-background-size:cover;--awb-background-size-small:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-padding-bottom:132px;--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:81px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:2.4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4 sm-text-align-center fusion-no-medium-visibility fusion-no-large-visibility\"><h1 style=\"color: rgb(74, 33, 5); font-size: 180px;\" data-fusion-font=\"true\">NutriCalma<\/h1>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top-medium:0px;--awb-padding-bottom-medium:0px;--awb-padding-top-small:0px;--awb-padding-bottom-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.536%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:1.536%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-custom_color_2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><a style=\"color: var(--awb-custom_color_2);\" href=\"https:\/\/en.wikipedia.org\/wiki\/Anxiety\">Anxiety<\/a><span style=\"color: var(--awb-custom_color_2);\"> stress coach Nutri Calma Nutrition and supplements<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:22px;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:14.592%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:19.584%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h4 style=\"text-align: center; --fontSize: 30; line-height: 1.2;\" data-fontsize=\"30\" data-lineheight=\"36px\" class=\"fusion-responsive-typography-calculated\"><span style=\"color: #000000; font-family: Lato; font-weight: normal;\" data-fusion-font=\"true\" data-fusion-google-font=\"Lato\" data-fusion-google-variant=\"300\">Description<\/span><span style=\"color: #000000;\"><br \/>\n<\/span><span style=\"font-family: Lato;\" data-fusion-font=\"true\" data-fusion-google-font=\"Lato\" data-fusion-google-variant=\"300\"><strong style=\"color: #000000;\">NUTRIcalma<\/strong><br \/><\/span><span style=\"font-family: Lato; font-size: 16px; text-align: start; background-color: rgba(0, 0, 0, 0);\">Food &amp; supplements to improve the nervous system and more.<br \/><\/span><span style=\"background-color: rgba(0, 0, 0, 0); font-family: Lato; font-size: 16px; text-align: start;\">Feel satisfied, relaxed and energized.<\/span><\/h4>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:37px;--awb-padding-top-small:0px;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:19.68%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:28.896%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:150px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"227\" height=\"320\" alt=\"Most nourishing food &amp; supplements. Improve your nervous system, chronic diseases, hormones &amp; brain imbalances.\" title=\"Nutrition\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/04\/nutri-320.avif\" class=\"img-responsive wp-image-1280\" srcset=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/04\/nutri-320-200x282.avif 200w, https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/04\/nutri-320.avif 227w\" sizes=\"(max-width: 640px) 100vw, 227px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:3px;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:91px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-margin-top-small:0px;--awb-spacing-right-small:0%;--awb-margin-bottom-small:30px;--awb-spacing-left-small:45px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:right;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color8);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color8);--awb-divider-hover-color:var(--awb-color8);--awb-icon-color:Move;--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color1);--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-1309-1\"><div class=\"fusion-panel panel-default panel-392a39ad4a4b4ea86 fusion-toggle-has-divider\" style=\"--awb-title-font-size:var(--awb-typography2-font-size);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_392a39ad4a4b4ea86\"><a aria-expanded=\"false\" aria-controls=\"392a39ad4a4b4ea86\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1309-1\" data-target=\"#392a39ad4a4b4ea86\" href=\"#392a39ad4a4b4ea86\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Nutrition, Supplements &amp; Anxiety<\/span><\/a><\/h4><\/div><div id=\"392a39ad4a4b4ea86\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_392a39ad4a4b4ea86\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p data-start=\"104\" data-end=\"252\"><strong data-start=\"104\" data-end=\"252\">Beyond any specific diets, discover the best foods from all traditions\u2014whether vegan, paleo, or carnivore\u2014for a healthy body and nervous system.<\/strong><\/p>\n<p data-start=\"254\" data-end=\"394\"><strong data-start=\"254\" data-end=\"394\">Food and supplements hold far more healing power than most people realize. Many can significantly reduce anxiety and support well-being.<\/strong><\/p>\n<p data-start=\"396\" data-end=\"602\">Approaching nutrition with an open mind allows you to explore the most effective options for your unique body.<br data-start=\"510\" data-end=\"513\">NutriCalma coaching is personalized to your tastes, preferences, and lifestyle.<\/p>\n<p data-start=\"604\" data-end=\"766\">You\u2019ll experience how small adjustments to your diet, along with targeted foods and supplements, can help you feel calmer, more energized, and better focused.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:right;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color8);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color8);--awb-divider-hover-color:var(--awb-color8);--awb-icon-color:Move;--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color1);--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-1309-2\"><div class=\"fusion-panel panel-default panel-26aead41e6f40c5b9 fusion-toggle-no-divider\" style=\"--awb-title-font-size:var(--awb-typography2-font-size);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_26aead41e6f40c5b9\"><a aria-expanded=\"false\" aria-controls=\"26aead41e6f40c5b9\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1309-2\" data-target=\"#26aead41e6f40c5b9\" href=\"#26aead41e6f40c5b9\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What can you learn?<\/span><\/a><\/h4><\/div><div id=\"26aead41e6f40c5b9\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_26aead41e6f40c5b9\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li data-start=\"123\" data-end=\"193\"><strong>Discover powerful, lesser-known superfoods<\/strong> packed with nutrition<\/li>\n<li data-start=\"123\" data-end=\"193\"><strong>Identify which nutrients your body and nervous system need more of\u2014and which you may have in excess<\/strong><\/li>\n<li data-start=\"123\" data-end=\"193\">Harness the best nutritional wisdom from traditional and modern diets\u2014whether vegan, carnivore, omnivore, or anywhere in between<\/li>\n<li data-start=\"123\" data-end=\"193\"><strong>Transform your energy and mood dramatically<\/strong> through key nutritional changes<\/li>\n<li data-start=\"123\" data-end=\"193\"><strong>Achieve better hormonal balance<\/strong> with targeted foods and supplements\u2014since hormones deeply influence mood and stress resilience<\/li>\n<li data-start=\"123\" data-end=\"193\">Learn how to tailor your eating habits to the phases of your menstrual cycle<\/li>\n<li data-start=\"123\" data-end=\"193\">Balance your intake of carbs, proteins, and fats to regulate your energy and nervous system<\/li>\n<li data-start=\"123\" data-end=\"193\">Understand <strong>how food can improve or even heal chronic conditions, helping to reduce stress as a result<\/strong><\/li>\n<li data-start=\"123\" data-end=\"193\">Discover <strong>supplements that deeply regenerate the nervous system<\/strong><\/li>\n<li data-start=\"123\" data-end=\"193\"><strong>Find supplements customized to your unique body and mind needs<\/strong><\/li>\n<li data-start=\"123\" data-end=\"193\">Use <strong>supplements that quickly reduce stress and anxiety<\/strong><\/li>\n<li style=\"list-style-type: none;\">&nbsp;<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-background-color:rgba(115,220,251,0.02);--awb-background-image:url(&quot;https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/04\/arancio.avif&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:79px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator curved fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-curved-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(253,147,87,1)\"><path d=\"M0 0 C 50 100 80 100 100 0 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-overflow:hidden;--awb-bg-color:var(--awb-custom_color_2);--awb-bg-color-hover:var(--awb-custom_color_2);--awb-bg-size:cover;--awb-border-radius:25px 25px 25px 25px;--awb-width-large:50%;--awb-margin-top-large:61px;--awb-spacing-right-large:5.568%;--awb-margin-bottom-large:61px;--awb-spacing-left-large:4.8%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.568%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-evenly fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:center;--awb-text-color:#000000;--awb-text-font-family:&quot;Lato&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><h4 style=\"text-align: center;\" data-pm-slice=\"1 1 &#091;&#093;\"><span style=\"color: #000000; font-family: Lato; font-weight: 300;\" data-fusion-font=\"true\" data-fusion-google-font=\"Lato\" data-fusion-google-variant=\"300\">Nutrition &amp; Supplements<\/span><strong><span style=\"color: #000000;\"><span style=\"font-family: Lato;\" data-fusion-font=\"true\" data-fusion-google-font=\"Lato\" data-fusion-google-variant=\"300\"><br \/>\n<span style=\"color: #000000;\">What I\u2019ve learned<br \/>\n<\/span><\/span><\/span><\/strong><span style=\"color: #000000; font-family: Lato; font-weight: 400; font-size: 17px;\" data-fusion-font=\"true\" data-fusion-google-font=\"Lato\" data-fusion-google-variant=\"400\">My passion for nutrition since young adult<br \/>\nis about the effects of nutrients on the body and mind.<\/span><\/h4>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-padding-right:19px;--awb-padding-bottom:23px;--awb-padding-left:20px;--awb-padding-right-medium:35px;--awb-overflow:hidden;--awb-bg-color:var(--awb-custom_color_2);--awb-bg-color-hover:var(--awb-custom_color_2);--awb-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-left:0;--awb-border-style:solid;--awb-border-radius:25px 25px 25px 25px;--awb-width-large:50%;--awb-margin-top-large:77px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:76px;--awb-spacing-left-large:9.024%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:9.024%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-evenly fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:5px;--awb-padding-bottom:5px;--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:right;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color8);--awb-background-color:var(--awb-color5);--awb-divider-color:var(--awb-color8);--awb-divider-hover-color:var(--awb-color8);--awb-icon-color:var(--awb-color8);--awb-title-color:#000000;--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color1);--awb-toggle-active-accent-color:var(--awb-color1);--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-1309-3\"><div class=\"fusion-panel panel-default panel-cb4213abe83da06c3 fusion-toggle-has-divider\" style=\"--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-text-transform:uppercase;--awb-title-color:#000000;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_cb4213abe83da06c3\"><a aria-expanded=\"false\" aria-controls=\"cb4213abe83da06c3\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1309-3\" data-target=\"#cb4213abe83da06c3\" href=\"#cb4213abe83da06c3\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Official Schools<\/span><\/a><\/h4><\/div><div id=\"cb4213abe83da06c3\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_cb4213abe83da06c3\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li>\n<p class=\"preFade fadeIn\"><strong>Nutrition and naturopathy, french school<\/strong> (Robert Mason) &#8211; 2005 to 2007<\/p>\n<\/li>\n<li id=\"yui_3_17_2_1_1713723350753_641\">\n<p id=\"yui_3_17_2_1_1713723350753_640\" class=\"preFade fadeIn\"><strong>Online US school<\/strong> \u2018Integrative Nutrition\u2019 &#8211; 2012<\/p>\n<p>Note: <em>i learned the most from my own experimentation and observations and from my autodidact researches, experienced and the help of successful nutritionists.\u00a0<\/em><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-0b8dd79b2967cded3 fusion-toggle-has-divider\" style=\"--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-color:#000000;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_0b8dd79b2967cded3\"><a aria-expanded=\"false\" aria-controls=\"0b8dd79b2967cded3\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1309-3\" data-target=\"#0b8dd79b2967cded3\" href=\"#0b8dd79b2967cded3\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">SUPERVISED &amp; AUTODIDACT training and experiences<\/span><\/a><\/h4><\/div><div id=\"0b8dd79b2967cded3\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_0b8dd79b2967cded3\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li>\n<p class=\"preFade fadeIn\">born in a family of grand-parents restaurateurs and parents food lovers in Paris. They made me try and appreciate all type of foods\u2026<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>studied and experienced all diets by myself, for 15 years<\/strong>. I went vegan, vegetarian, raw vegan, raw omnivore, raw carnivore etc. My goal was to be ethical first, then to improve the PCOS (ovaries, hormonal disbalance) and feel at my best health. I also studied and tried all the less extreme diets, my favorite being the Weston Price approach. I do not follow any specific diet anymore, just taking the best of all.<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\">started to be <strong>vegan at the age of 20,<\/strong> for ethics. Lasted continuously for <strong>about 10 years<\/strong>. I stopped because of health issues&#8230;<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>strict fruitarian with long mono-diets for 2 years<\/strong> 2006 to 2008<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\">created and managed the first frugivore forum in France &#8211; 2007 to 2009<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>co-created and co-managed a raw food successful large restaurant in koh phangan, thailand<\/strong> &#8211; 2010 to 2012<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\">co-created successfully an online shop of high quality affordable fruits for Europe &#8211; 2012 to 2017<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\">did <strong>many fastings<\/strong> on water only, around 30 to 35 years old. I did fastings of 15 days, 10 days, many 3, 2 and 1 days etc. <strong>For healing and self-exploration.&nbsp;<\/strong><\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>where am i now?<\/strong> <strong>eating a simple omnivore highly nutritious diet<\/strong> <strong>since 10 years.<\/strong><br \/>I include all the knowledge i gained from all the nutrition experiments i did. Basically, i take out the best for me out of all diets! <strong>My health, energy and mood are stable and i feel the best i have ever been.<\/strong><\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\">during my studies, official and autodidact, i gained knowledge and experience with various<strong> vitamins and other nutrients.<\/strong> I use them daily,<strong> in the form of food and supplements. They brought me to the next level of health (body &amp; brain).<\/strong><\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>I always<\/strong> <strong>keep learning and improving. <\/strong>I was working just a couple of years ago with an experienced and successful nutritionist in Los Angeles.<\/p>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:5px;--awb-padding-bottom:5px;--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:right;--awb-hover-color:var(--awb-color1);--awb-border-color:var(--awb-color8);--awb-background-color:var(--awb-color5);--awb-divider-color:var(--awb-color8);--awb-divider-hover-color:var(--awb-color8);--awb-icon-color:var(--awb-color8);--awb-title-color:#000000;--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color1);--awb-toggle-active-accent-color:var(--awb-color1);--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-1309-4\"><div class=\"fusion-panel panel-default panel-2587a6887aeeb12a8 fusion-toggle-no-divider\" style=\"--awb-content-font-family:&quot;Lato&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;--awb-title-font-family:&quot;Lato&quot;;--awb-title-font-weight:700;--awb-title-font-style:normal;--awb-title-color:#000000;--awb-content-color:#000000;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_2587a6887aeeb12a8\"><a aria-expanded=\"false\" aria-controls=\"2587a6887aeeb12a8\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-1309-4\" data-target=\"#2587a6887aeeb12a8\" href=\"#2587a6887aeeb12a8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-ankh fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Life's CHALLENGES<\/span><\/a><\/h4><\/div><div id=\"2587a6887aeeb12a8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_2587a6887aeeb12a8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li>\n<p class=\"preFade fadeIn\"><strong>since childhood, i was always eating a mostly &#8216;healthy&#8217;, whole food diet<\/strong>. Though way too high in grains for me.<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>developed symptoms of pcos <\/strong>(polycystic ovarian syndrome) <strong>in puberty years<\/strong> (genetics, mom\u2019s deficiencies while in the womb, and later on triggered even more by an inappropriate diet)<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>worked on improving the pcos<\/strong> (we cannot really heal from this syndrom, but improvements are possible). First with Doctors and healthcare professionals, then<strong> on my own for 25 years. <\/strong>Hormones levels are much more harmonized now.<strong> I am not suffering much from the pcos anymore, all symptoms shrinked<\/strong> thanks to the diet and supplements.<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>anxiety and unstable energy levels were also related to a diet that didn\u2019t fit the needs of my body, <\/strong>despite being a natural whole food diet<\/p>\n<\/li>\n<li>\n<p class=\"preFade fadeIn\"><strong>for the last past 10 years, i focused also on improving my nervous system with foods<\/strong>.<\/p>\n<p>My ethics and hormonal disbalance lead me to learn about the <strong>immense<\/strong> <strong>healing power of nutrients<\/strong>, in food &amp; supplements.<br \/>Nutrition then became a fascination and a passion.<\/p>\n<p>In 2025, i harvested the biggest fruit of all my efforts since decades with foods and supplements&#8230;<br \/><strong>After a lifelong of infertility<\/strong> (due to severe PCOS \/ hormonal imbalance since teenager), <strong>at 46 years old, i became mother<\/strong> of a very healthy boy in beginning 2025 (read my page on Hormones &amp; Fertility on my other website, lifecalma.com).<\/p>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator curved fusion-section-separator-2\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-curved-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(253,147,87,1)\"><path d=\"M0 100 C 20 0 50 0 100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-background-color:var(--awb-custom_color_2);--awb-background-color-medium:var(--awb-custom_color_2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:14px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8 fusion-animated\" style=\"--awb-font-size:70px;--awb-text-color:var(--awb-custom_color_5);--awb-text-font-family:&quot;Custom font Siam Giants&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><p>Next step<\/p>\n<\/div><\/div><\/div><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-medium-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/psychology\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-2 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-max-width:100px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to psychology page\" title=\"PSYCHOLOGY\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/PSYCHOLOGY.avif\" class=\"img-responsive wp-image-2929\"\/><\/span><div class=\"awb-imageframe-caption-container sm-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">PSYCHOLOGY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-medium-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/breathing\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-3 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-max-width:100px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to breathing page\" title=\"BREATHING\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/BREATHING.avif\" class=\"img-responsive wp-image-2935\"\/><\/span><div class=\"awb-imageframe-caption-container sm-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">BREATHING<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-medium-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/spirituality\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-4 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-max-width:100px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to spirituality page\" title=\"SPIRITUALITY\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/SPIRITUALITY.avif\" class=\"img-responsive wp-image-2930\"\/><\/span><div class=\"awb-imageframe-caption-container sm-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">SPIRITUALITY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-medium-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/naturopathy\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-5 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-max-width:100px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to naturopathy page\" title=\"NATUROPATHY\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/NATUROPATHY.avif\" class=\"img-responsive wp-image-2927\"\/><\/span><div class=\"awb-imageframe-caption-container sm-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">NATUROPATHY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-medium-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/body-moves\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-6 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-max-width:100px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to body moves page\" title=\"BODY MOVES\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/BODY-MOVES.avif\" class=\"img-responsive wp-image-2925\"\/><\/span><div class=\"awb-imageframe-caption-container sm-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">BODY MOVES<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:12.48%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:12.48%;--awb-width-medium:100%;--awb-order-medium:4;--awb-spacing-right-medium:12.48%;--awb-spacing-left-medium:12.48%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1 fusion-no-small-visibility fusion-no-medium-visibility awb-image-carousel-top-below-caption\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-1\" data-layout=\"carousel\" data-autoplay=\"yes\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-columns=\"5\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"0\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"0\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-column-spacing:0px;--awb-caption-title-color:var(--awb-custom_color_5);--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-style:normal;--awb-caption-title-font-weight:700;--awb-caption-text-font-family:&quot;Lato&quot;;--awb-caption-text-font-style:normal;--awb-caption-text-font-weight:700;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><a href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/breathing\/\" target=\"_self\"><img decoding=\"async\" width=\"100\" height=\"180\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/BREATHING.avif\" class=\"attachment-full size-full\" alt=\"Link to breathing page\" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h1 class=\"awb-imageframe-caption-title\">BREATHING<\/h1><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><a href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/body-moves\/\" target=\"_self\"><img decoding=\"async\" width=\"100\" height=\"180\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/BODY-MOVES.avif\" class=\"attachment-full size-full\" alt=\"Go to body moves page\" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h1 class=\"awb-imageframe-caption-title\">BODY MOVES<\/h1><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><a href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/psychology\/\" target=\"_self\"><img decoding=\"async\" width=\"100\" height=\"180\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/PSYCHOLOGY.avif\" class=\"attachment-full size-full\" alt=\"Link to psychology page\" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h1 class=\"awb-imageframe-caption-title\">PSYCHOLOGY<\/h1><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><a href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/spirituality\/\" target=\"_self\"><img decoding=\"async\" width=\"100\" height=\"180\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/SPIRITUALITY.avif\" class=\"attachment-full size-full\" alt=\"Link to spirituality page\" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h1 class=\"awb-imageframe-caption-title\">SPIRITUALITY<\/h1><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><a href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/naturopathy\/\" target=\"_self\"><img decoding=\"async\" width=\"100\" height=\"180\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/NATUROPATHY.avif\" class=\"attachment-full size-full\" alt=\"Link to naturopathy page\" \/><\/a><\/div><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h1 class=\"awb-imageframe-caption-title\">NATUROPATHY<\/h1><\/div><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.96%;--awb-width-medium:50%;--awb-order-medium:2;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:1.152%;--awb-spacing-left-small:2.88%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><a class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-question fas circle-yes fusion-link icon-hover-animation-pulsate\" style=\"--awb-circlecolor:var(--awb-custom_color_5);--awb-circlecolor-hover:var(--awb-custom_color_7);--awb-circlebordercolor:var(--awb-custom_color_5);--awb-circlebordercolor-hover:var(--awb-custom_color_5);--awb-circlebordersize:4px;--awb-font-size:36.96px;--awb-width:73.92px;--awb-height:73.92px;--awb-line-height:65.92px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/contact\/\" target=\"_self\" aria-label=\"Link to https:\/\/lifecalma-anxietystresscoach.com\/index.php\/contact\/\"><\/a><div class=\"fusion-text fusion-text-9\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-custom_color_5);\"><p><b>Question about<br \/>\nNUTRIcalma<\/b><\/p>\n<\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:3;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:1.152%;--awb-spacing-left-small:2.88%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><a class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fa-comments fas circle-yes fusion-link icon-hover-animation-pulsate\" style=\"--awb-circlecolor:var(--awb-custom_color_5);--awb-circlecolor-hover:var(--awb-custom_color_7);--awb-circlebordercolor:var(--awb-custom_color_5);--awb-circlebordercolor-hover:var(--awb-custom_color_5);--awb-circlebordersize:4px;--awb-font-size:36.96px;--awb-width:73.92px;--awb-height:73.92px;--awb-line-height:65.92px;--awb-margin-top:0;--awb-margin-right:0;--awb-margin-bottom:0;--awb-margin-left:0;--awb-align-self:center;\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/coaching-info\/\" target=\"_self\" aria-label=\"Link to https:\/\/lifecalma-anxietystresscoach.com\/index.php\/coaching-info\/\"><\/a><div class=\"fusion-text fusion-text-10\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-custom_color_5);\"><p><b>How we work<br \/>\ntogether<\/b><\/p>\n<\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-small-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:8.448%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.616%;--awb-width-medium:20%;--awb-order-medium:1;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/psychology\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element md-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-7 fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to psychology page\" title=\"PSYCHOLOGY\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/PSYCHOLOGY.avif\" class=\"img-responsive wp-image-2929\"\/><\/span><div class=\"awb-imageframe-caption-container md-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">PSYCHOLOGY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-small-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:8.448%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.616%;--awb-width-medium:20%;--awb-order-medium:1;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/lifecalma-anxietystresscoach.com\/index.php\/breathing\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element md-text-align-center awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-8 fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to breathing page\" title=\"BREATHING\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/BREATHING.avif\" class=\"img-responsive wp-image-2935\"\/><\/span><div class=\"awb-imageframe-caption-container 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src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/SPIRITUALITY.avif\" class=\"img-responsive wp-image-2930\"\/><\/span><div class=\"awb-imageframe-caption-container md-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">SPIRITUALITY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-no-small-visibility fusion-no-large-visibility fusion-column-inner-bg-wrapper\" 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style=\"--awb-max-width:200px;--awb-caption-title-font-family:&quot;Lato&quot;;--awb-caption-title-font-weight:700;--awb-caption-title-font-style:normal;--awb-caption-title-size:var(--body_typography-font-size);--awb-caption-title-transform:var(--body_typography-text-transform);--awb-caption-title-line-height:var(--body_typography-line-height);--awb-caption-title-letter-spacing:var(--body_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"100\" height=\"180\" alt=\"Link to naturopathy page\" title=\"NATUROPATHY\" src=\"https:\/\/lifecalma-anxietystresscoach.com\/wp-content\/uploads\/2024\/05\/NATUROPATHY.avif\" class=\"img-responsive wp-image-2927\"\/><\/span><div class=\"awb-imageframe-caption-container md-text-align-center\"><div class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">NATUROPATHY<\/div><\/div><\/div><\/div><\/div><\/nav><nav class=\"fusion-layout-column 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class=\"awb-imageframe-caption\"><div class=\"awb-imageframe-caption-title\">BODY MOVES<\/div><\/div><\/div><\/div><\/div><\/nav><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1309","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition &amp; Supplements | LifeCalma<\/title>\n<meta name=\"description\" content=\"Coaching for women dealing with anxiety | NUTRIcalma: foods &amp; supplements; improve nerves &amp; diseases; feel satisfied, calm &amp; energetic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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