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NaturoCalma

NaturoCalma


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Anxiety stress coach body movements NaturoCalma Naturopathy

Description
NATUROcalma
Natural practices for the optimization of the nervous system.
Also sound healing, frequencies.

Natural practices to help the nervous system. Express yourself through arts. Use music & frequencies to shift and uplift your mind.

Some of the most powerful ways to repair and regulate the nervous system are simple, natural practices.

Naturopathy includes therapies such as cold or heat exposure, essential oils, walking barefoot in nature, and more.

With NaturaCalma, we also incorporate art therapy—especially sound, music, and healing frequencies, which are among the most transformative tools for nervous system restoration.

  • Feel calmer and stronger through the power of simple, natural practices—often available to you at any moment
  • Observe nature with deeper presence, and receive the lessons it gently teaches
  • Use specific types of music and healing frequencies to uplift your mood and support your intentions
  • Reconnect with your creativity—and let inspiration flow freely
  • Express your creativity in whatever way resonates: writing, singing, painting, or exploring new forms
  • Understand how light—sunlight and beyond—profoundly affects your mood and emotional balance
  • Tune into your feminine cycle and hormonal rhythms, and learn to move in harmony with them
  • Experience how the natural elements—water, fire, earth, and air—can support deep emotional and physical healing
  • Simplify your approach to stress and anxiety, choosing natural remedies that truly nourish and ground you

Naturopathy
What I’ve learned
Nature powers lover since forever.
Studied Naturopathy since the age of 25.
Grew up in a classical musical environment.

  • studied Naturopathy 2 years in a french school (Robert Mason) 2005-2007

  • learned music from 4 to 15 (piano, transverse flute, music theory, singing). In school (my class was half normal classes half music and dance) and in a renown conservatory.

  • studied art-therapy in psychotherapy school 1998-2001

  • grew up in a family using different natural methods for care and healing

  • introduced to more natural healing methods during all my life thanks to people i met and my forever researches

  • fell in love with essential oils while teenager

  • studied self care with cold and heat

  • grew up in the Opera of Paris (my dad was the manager there and my step mother a ballet dancer). I felt there for the first time the healing power of arts

  • grew up surrounded by high level musicians and dancers since birth

  • dance therapy

  • all my life studied and used sound/music-therapy in an autodidact way, and supervised by musicians & therapists

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  • child and teenager, i always loved nature but felt sort of disconnected with it. Growing up in Paris probably didn’t help. Moving in beautiful south of France at 19 and then traveling and living in other parts of the world for more than a decade helped me to reconnect.

  • i had numerous health issues (since birth and all my life it continued because of birth issues). That brought me to look intensively for natural healing methods all around.

  • music and other arts ‘saved’ me from many dark moments. Art is still helping me to keep my emotions alive, flowing and healthy

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