Experience the joy of being truly heard,
deeply understood, and gently guided.
Feel lighter, more focused, and at peace.
Experience the joy of being truly heard, deeply understood, and gently guided.
Feel lighter, more focused, and at peace.
Tap or hover over each image below to discover
key information about the 6 Tools.
PSYcalma
Increase focus,
positive thoughts,
and healthy relationships.
Kind inner dialogue.
Heart & Mind coherence.
BREATHcalma
Ancient & modern
Breathing Techniques.
One of the most powerful tool to reduce anxiety, balance emotions, and boost overall energy.
SPIRITcalma
Strengthen your beliefs.
Build confidence, surrender, joy, and peace.
Various meditation styles for different needs and personalities.
NATUROcalma
Natural simple practices
for the optimization of the nervous system.
Beautiful sound healing – musicotherapy, including key frequencies.
MOVEcalma
Movements to build strength, flexibility, and calm,
in the body and mind.
Inspired by yoga, pilates, dance, gym.
Multilevel.
NUTRIcalma
Food & quality supplements
to support the nervous system, and more.
Beyond any ‘diet’.
Feel relaxed, deeply nourished,
energized & satisfied.
PSYcalma
Increase your focus,
positivity,
and healthy relations.
Friendly inner dialogue.
Heart & Mind coherence.
BREATHcalma
Ancient & New
Breathing Techniques.
For anxiety,
emotions
and energy improvement.
SPIRITcalma
Developing your believes.
Confiance & Surrender.
Joy & Peace.
Meditation.
NATUROcalma
Natural practices
for the optimization of the nervous system.
Sound healing
and frequencies.
MOVEcalma
Movements to gain strength and flexibility,
in the body and mind.
Stability & calmness.
Multilevel.
NUTRIcalma
Food & supplements
to improve the nervous system, and more.
Feel relaxed,
energized & satisfied.
PSYcalma
Increase your focus,
positivity,
and healthy relations.
Friendly inner dialogue.
Heart & Mind coherence.
BREATHcalma
Ancient & New
Breathing Techniques.
For anxiety,
emotions
and energy improvement.
SPIRITcalma
Developing your believes.
Confiance & Surrender.
Joy & Peace.
Meditation.
NATUROcalma
Natural practices
for the optimization of the nervous system.
Sound healing
and frequencies.
MOVEcalma
Movements to gain strength and flexibility,
in the body and mind.
Stability & calmness.
Multilevel.
NUTRIcalma
Food & supplements
to improve the nervous system, and more.
Feel relaxed,
energized & satisfied.
Coaching is personalized for every woman.
We typically use all 6 Tools, but depending on your needs and goals, we’ll focus more on some than others.
