
Experience the joy of being listened to,
understood, and guided.
Feel liberated, focused and peaceful.
Experience the joy of being listened to,
understood, and guided.
Feel liberated, focused and peaceful.


Tap or hover your mouse over each image below to read
key information on each one of the 6 Tools.

PSYcalma
Increase your concentration,
positive thoughts,
and healthy relations.
Friendly inner dialogue.
Heart & Mind coherence.




BREATHcalma
Ancient & New
Breathing Techniques.
One fo the most powerful tool, to lower anxiety, balance emotions and improve overall energy.




SPIRITcalma
Developing you believes.
Gain confidence & surrender, joy & peace.
Various meditations styles for different personalities and needs.




NATUROcalma
Natural simple practices
for the optimization of the nervous system.
Beautiful sound healing – musicotherapy, including key frequencies.




MOVEcalma
Movements to gain strength flexibility and calmness,
in the body and mind.
Inspired by Yoga, pilates, dance, gym.
Multilevel.




NUTRIcalma
Food & quality supplements
to improve the nervous system, and more.
Beyond any ‘diet’.
Feel relaxed, deeply nourished,
energized & satisfied.




PSYcalma
Increase your focus,
positivity,
and healthy relations.
Friendly inner dialogue.
Heart & Mind coherence.




BREATHcalma
Ancient & New
Breathing Techniques.
For anxiety,
emotions
and energy improvement.




SPIRITcalma
Developing your believes.
Confiance & Surrender.
Joy & Peace.
Meditation.




NATUROcalma
Natural practices
for the optimization of the nervous system.
Sound healing
and frequencies.




MOVEcalma
Movements to gain strength and flexibility,
in the body and mind.
Stability & calmness.
Multilevel.




NUTRIcalma
Food & supplements
to improve the nervous system, and more.
Feel relaxed,
energized & satisfied.




PSYcalma
Increase your focus,
positivity,
and healthy relations.
Friendly inner dialogue.
Heart & Mind coherence.




BREATHcalma
Ancient & New
Breathing Techniques.
For anxiety,
emotions
and energy improvement.




SPIRITcalma
Developing your believes.
Confiance & Surrender.
Joy & Peace.
Meditation.




NATUROcalma
Natural practices
for the optimization of the nervous system.
Sound healing
and frequencies.




MOVEcalma
Movements to gain strength and flexibility,
in the body and mind.
Stability & calmness.
Multilevel.




NUTRIcalma
Food & supplements
to improve the nervous system, and more.
Feel relaxed,
energized & satisfied.
The Coaching is personalized for each woman.
We work generally with all 6 Tools, but depending your needs and desires, we might focus on some more than others.
